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Mental Health & Spirituality Working Together
Peer-Led Self-Care Support Groups
At Rebuild 52, we believe your spirituality plays a vital role in your recovery and overall well-being. Our peer-led self-care support groups welcome you into a compassionate, empowering community, where your personal journey toward holistic recovery is honored and supported.
By joining our groups, you will:
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Feel empowered to take proactive steps in your recovery journey.
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Create and follow a personalized action plan tailored to your well-being.
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Connect deeply within a loving, understanding community that values your experiences.
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Share your life stories and experiences in a supportive environment.
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Have the unique opportunity to become certified to facilitate classes or establish your own self-care support group, utilizing our structured Self-Care Tool Kit as the core curriculum.
Classes are available both in-person and virtually, ensuring accessibility for all. We warmly encourage everyone to actively participate, as your story and commitment can inspire and transform lives, including your own.
Some of our 8-SESSION GROUP STRUCTURE
Session 1 – Welcome & Group Orientation
Creating Safety, Trust, and Purpose
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Introduction to the group and guidelines
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Confidentiality, respect, and voluntary participation
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Understanding spirituality as a personal and inclusive journey
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How peer support promotes recovery and wellness
Session 2 – Understanding the Whole Person
Mind • Body • Emotions • Spirit
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Exploring how mental health, emotions, physical health, relationships, and spirituality are connected
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Identifying personal strengths and internal resources
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Recognizing cultural and faith influences on wellness
Session 3 – Facing Life’s Challenges
Coping with Stress, Pain, and Adversity
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Identifying stressors and emotional challenges
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Healthy coping strategies grounded in faith and values
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Reframing adversity through meaning, resilience, and support
Session 4 – Hope, Love, Compassion & Service
Restoring Meaning and Purpose
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The role of hope in recovery and healing
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Practicing compassion toward self and others
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Faith-informed values such as forgiveness, gratitude, and service
Session 5 – Connection & Healthy Relationships
Belonging, Support, and Community
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Exploring healthy vs. unhealthy relationships
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Building trust and social support
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Reconnecting with family, community, and faith supports
Salud Mental y Espiritualidad trabajando juntos
En Rebuild 52, creemos firmemente que tu espiritualidad es fundamental en tu proceso de recuperación y bienestar integral. Nuestros grupos de apoyo de autocuidado dirigidos por pares te dan la bienvenida a una comunidad empática y empoderadora, donde tu camino personal hacia una recuperación holística es respetado y apoyado.
Al integrarte a nuestros grupos podrás:
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Sentirte empoderado para tomar pasos proactivos en tu proceso de recuperación.
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Crear y seguir un plan de acción personalizado, enfocado en tu bienestar integral.
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Conectar profundamente con una comunidad amorosa y comprensiva que valora tus experiencias.
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Compartir tu historia y experiencias de vida en un ambiente seguro y alentador.
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Tener la oportunidad única de certificarte como facilitador de clases o iniciar tu propio grupo de apoyo de autocuidado, utilizando nuestro estructurado Kit de Herramientas de Autocuidado como currículo central.
Las clases están disponibles en formato presencial y virtual, garantizando accesibilidad para todos. Animamos calurosamente a todos a participar activamente, pues tu historia y compromiso pueden inspirar y transformar vidas, incluida la tuya.
ESTRUCTURA DE 8 SESIONES
Sesión 1 – Bienvenida y Orientación del Grupo
Creando Seguridad, Confianza y Propósito
Sesión 2 – Comprensión Integral de la Persona
Mente • Cuerpo • Emociones • Espíritu
Sesión 3 – Enfrentar los Desafíos de la Vida
Estrategias de Afrontamiento y Resiliencia
Sesión 4 – Esperanza, Amor, Compasión y Servicio
Sanación y Propósito
Sesión 5 – Conexión y Relaciones Saludables
Apoyo, Comunidad y Pertenencia